Just accepted the Body For Life, 12 week challenge

Okay, the fat and weakness have got to go. Tipped the scales at a startling 197 lbs and not too proud of it. Just accepted the 12 week challenge from Body For Life.
At the risk of showing the before picture, my ego decided to let go of any remaining dignity and just do it.
So here he is, Jason Minor Matthews in all his glory and then some.
12 weeks from now, you'll see...

If you want to learn more about the 12 week challenge, Body For Life, or Bill Phillips, click on this link http://www.bodyforlife.com/